What We Do

Renewal in the Foothills of The Catskills

Situated on 290 acres in the southwestern foothills of the Catskill Mountains, The Uplands provides restorative and strategic retreats for caregivers and changemakers. The Uplands’ diverse amenities and activities are supportive to groups seeking renewal, team building, reflection, and program design. The serene setting and environmental programs connect guests with the mutually nourishing, growth-promoting power of nature.

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Retreats & Programs

Caregiver Retreats

Our Caregiver Retreats serve those whose work it is to care for others, such as health care practitioners, educators, first responders and social service providers. Caregiver retreats afford participants a variety of opportunities for renewal and team connection, allowing them to return to their caring work recharged and re-energized. Learn More

Changemaker Retreats

Changemaker Retreats offer organizations who work to advance positive change in the world a space for reflection, program design, team building, stress-reduction and leadership development. Participants come together to reflect on their shared struggles, consider course-corrections and forge a path forward. Learn More

Environmental Programs

Building greater awareness of the natural world and understanding the role that humans play as caretakers of the earth has a powerful healing impact. The Uplands Center provides experiential place-based programming and stewards the land with conservation and sustainability initiatives. Learn More

Community Programs

The Uplands is committed to Delaware County, the town of Walton and the larger community in which it is located. Through offering free enriching programs and opportunities, we aim to enhance a sense of unity and improve resources for our community members. Learn More

Our Offerings

Our guests enjoy full access to our indoor and outdoor meeting spaces, hiking trails, yoga studio, art room, expansive dining hall, and comfortable accommodations. We offer yoga/meditation classes, guided nature hikes, garden tours, group art experiences, and can arrange third-party services (meeting facilitation, massage therapy, etc.) Learn more

Co-Create Your Retreat With Us

Every retreat at the Uplands is co-created between participants and Uplands staff. Together, we’ll build a customized experience that realizes your goals, fulfills your vision and surpasses your aspirations.

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