Category: Uncategorized

Managing Stress with Mindfulness

Whether or not we are in times of subsuming hardship, stress is an inevitable part of life, given our culture’s…

Managing Stress with Art

Whether or not we are in times of subsuming hardship, stress is an inevitable part of life, given our culture’s…

Meet the Interns: Uplands Summer 2020

Although The Uplands Center is not hosting retreats this summer due to the COVID-19 pandemic, we are thrilled to be…

Bench of serenity

Uplands mobilizes to offer renewal retreats to COVID-19 health care providers and first responders

While the Uplands Center’s mission has always been, in its simplest form,  “serving those who serve others,” it is gearing…

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